Essay on Stress: It’s Meaning, Effects and Coping with Stress.
Short Essay on Stress. Article shared by. Stress is a state of mental or emotional strain or suspense. An intense stress situation for an individual may prove to be a gentle one for another, for yet another person the situation might not be eligible as a stress factor at all.
If you find yourself having the symptoms of stress then you need to figure out how to reduce the stress. The third way is prioritize. Figure out how to accomplish all your tasks in time without being overwhelmed. The last way is to make some “me time”.
Effect of Stress on Students Essay Sample. Stress can destroy a human physically, emotionally, and mentally. The average high school student in this generation shows to have higher stress and anxiety levels, along with increased medical problems from this stress, than ever before.
Sharing your time with others can improve your mood and reduce your stress. Reduce the impact of illness. Exercise can improve your health in the short and long-term, which can lower your stress. Exercise reduces the chances of catching a cold and flu and also helps you to stay healthier - longer!
The essay will be graded according to; how explicit and well-explained your ideas are, how fully developed and elaborated your ideas are, how well you incorporate the language. Model Answer: THE BIGGEST PROBLEM IN OUR AGE Stress is one of the biggest and most important problems of this age because stress always affects our life in a negative way.
Vitamin B6 rich foods, such as, eggs, chicken and wheat germ also help reduce stress. Eating right can help boost energy naturally and lower stress and exhaustion levels. Other than that, Meditate, pray, or do yoga each morning is also one of the ways to reduce stress.
If you’re a writer looking to put together an essay about stress, you’re in luck: there are a multitude of resources available to you for research, and all sorts of samples of papers to help you put together an outline for your essay. The best essays include a well-thought-out introduction, body and conclusion.